EditorialA dynamic warmup involving a side shuffle with an overhead reach, which requires a small hop to the side from a squatting position with arms out or up to engage the lower and upper body, at a gym in New York, Jan. 4, 2023. (Nicholas Sansone/The New York Times)
EditorialHead of a feathered serpent from the stairs leading to the upper temple of the Kukulcan Pyramid, Chichen Itza, Yucatan. During the equinoxes, when the rays of the rising sun hit the pyramid, the shadows on the ramp seem to form the serpent's body. 11th.