EditorialWhether your goal for the new year is to lose weight, start exercising or focus on self-care, ask yourself: How can I make this easier? Removing obstacles makes it more likely you’ll achieve a new health goal. (Andrew B Myers/The New York Times)
EditorialWhether your goal for the new year is to lose weight, start exercising or focus on self-care, ask yourself: How can I make this easier? Removing obstacles makes it more likely you’ll achieve a new health goal. (Andrew B Myers/The New York Times)